Expecting a little one soon? In this economy, buying milk and diapers can feel daunting. Don’t worry; there are plenty of freebies for expecting and new moms. I’ve received many of these freebies myself, and while some are hits and others misses, they’re great for trying out new brands and stocking up on items you didn’t think you’d need.
In this list of free baby stuff available while you’re expecting, we’ll provide links and requirements to get your free samples. Although it’s a marketing strategy for brands to promote themselves and collect your information, these free baby samples can help you navigate the first few months of parenting your new bundle of joy.
So sit back, relax, and discover where to sign up to get your free newborn items today.
Are free baby items really free?
While many companies offer free items for new moms and babies, most don’t cover all charges. Many require you to cover shipping or provide information for promotional offers. Some companies cover the cost, hoping you’ll eventually purchase from them, but not all do. We’ll mention any charges or requirements for the free samples and products.
1. Enfamil
Enfamil has the option to sign up with Google, Facebook, or Apple, but you will need to add your address and due date no matter which avenue you choose.
You can enhance your profile by adding your phone number and choosing your relationship with the child, but these are not required to receive any free items.
You will be prompted to select how you feed your child, whether it’s formula only, combination with breastfed, or other.
Furthermore, you can select any concerns with feeding such as gassiness, constipation, cow milk, or allergies.
When setting up your profile you get to choose your sticker badges, which are little markers for milestones or months. It’s a cute, semi-personalized gift that Enfamil adds to the package.

Requirements
- First name
- Last name
- Due date
- Address
What you get
- Formula samples
- Cashback
- Rewards points that you can redeem for products
- Sweepstakes entry to win a year’s worth of formula
- 24/7 access to advice from an RN
- Discounts and rebates
- Access to articles and polls to connect with other parents.
2. Similac
Similac is a brand of baby formula that offers a rewards program if you sign up. Similac formula purchases convert into points that you can redeem for gifts. When you sign up you get free samples in the mail along with other coupons and promotions.

Requirements
- Email address
- First and last name
- Baby due date
- Address
Optional: Phone number, digital coupons, join Pampers club.
What you get
- Coupons
- Free formula samples in the mail
- Perks from partner companies like Shutterfly
- Rewards points and bonus coupons
- Access to online tools like tummy troubleshooter and diaper decoder.
Your first free reward is a book from Shutterfly. The book includes 20 pages, 8×8, hardcover book. All you have to do is pay for shipping which is currently $8.99.
3. Babylist
Babylist is an online registry service that is free to sign up for. It gives you the ability to add products from any website you visit and gives people one stop for all of your registry needs.
Requirements
- Name
- Password
- Create a registry
- Address
- Minimum purchase of $30 from the list
- 40% Completion of registry purchases
- Pay $8.95 for shipping +taxes
- Complete 40% of your registry with purchases from you or gift-givers
Optional: Single sign-on with a Google account. Install the browser extension to easily add items to the registry. You can bundle the shipping cost with registry items shipped to you so you only pay once.
What you get
The free baby box has a mixture of items depending on supplies. Currently, their Hello Baby box is valued at $300. It includes items like bibs, bottles, diapers, wipes, coupons, and promotions.
4. Walmart
Walmart offers a free box to those who sign up for a baby registry. This box was the easiest to get out of all of them that are truly free, but it took 6 months to receive the box. By the time I received the box my baby outgrew and didn’t need some of the samples.
Requirements
- First and last name
- Email address
- Physical address
What you get
Boxes are based on availability. Unfortunately, they are currently sold out. I did receive a box in 2024 after registering in 2023. Although it took a while to get here, this is what I received:
- Several promotions and coupons.
- Aquaphor Sample
- Cocoa butter Sample
- Dr. Brown 4 oz bottle
- Baby wash
- Liquid IV packets
- Triple Paste
- Gripe Water Sample
- Water Wipes
- Huggies Wipes and Size 1 diapers
5. Target
These are the most difficult to find that are truly free. I’ve heard of parents going to 5 different Target stores to find one that has the gift bags available.
Requirements
- Target circle account
- First and last name
- Due Date
- Address
- Add 10 items to the registry
- Purchase $10 worth of items from the registry
- Accept target circle bonus
What you get
- Coupons and promotional deals
- Diapers
- Wipes
- Baby wash
- laundry detergent sample
- pacifier
- Dr. Brown bottle
- Milk storage bags
- Boogie wipes
- Cocobutter sample
6. Amazon
Amazon offers a baby registry that is free to sign up for when you have an active Prime membership. The requirements are more extensive than some other free baby boxes, but well worth it when you consider the value of the items inside.
Requirements
- Have an active Amazon Prime account
- Add 10 unique items to a baby registry
- Purchase $10 or more from the registry
What you get
It’s always a surprise, but some items commonly found in the Amazon box include:
- Onesie
- Swaddle
- 4 oz bottle
- Pre-natal vitamins
- Rash spray
- Baby soap
- Vitamin drops
- Milk storage bags
- Various samples
- Diaper
- Pacifier
7. Hey Milestone
Hey Milestone is a sample box service provider that has multiple boxes to choose from. They are all labeled as free, but you do have to pay a shipping fee when checking out. In my opinion, Hey Milestone has the best value for what you pay. Many of the products are full-sized and a lot of what was offered was useful during the first few months of having a newborn. There are options for a Newborn Sample Box or a Pregnancy Sample Box. The products listed below are from the Pregnancy Sample Box.
Requirements
- First and last name
- Address
- Pay shipping of $12.95
What you get
- Purell personals
- Nipple pads and milk storage bags
- Herobility bottle
- Preggie Pop sample
- Various Bella B samples
- Lavender sleep spray
- Pacifier
- Diaper
8. Buy Nothing Groups on Facebook
Buy-nothing groups are groups on Facebook that are free to join. These groups are perfect for those looking to get items for free.
Most of the items listed require pickup, so there is a cost of driving. The downside is that scammers like to prey on people in these groups so be aware.
Requirements
- Facebook account
- Answer various questions to join the group
What you get
Opportunities for:
- clothes
- blankets
- beds
- nursery decor
- baby soaps
- shoes
- books
- baby bags
9. Free Formula Exchange
The Free Formula Exchange is an online channel where parents can come together and spread generosity through formula donations. The website was created by a mom who had a formula shortage for her baby and wanted to create a place online where parents could turn to for help. The website makes it easy for donors to connect with those in need of formula and coordinate the exchange.
Requirements
- Name
- City and State
- Zip code
- Formula brand preference
What you get
Signing up for the free formula exchange allows you to find milk donations based on your location, formula brand, and how you get it (delivery or local drop off/pick up). Send the donors an email to coordinate when and where to get your formula.
10. Pampers
Requirements
- First name
- Due date
- Zip code
What you get
- $10 coupon for size newborn or size 1 diapers. Limited to certain postal codes.
11. Dyper
Requirements
- First and last name
- Address
- Sign up for a $89.00 monthly subscription that starts after the trial.
What you get
- A free box of 120 diapers to try. You can cancel at any time, but you need to enter payment information before checking out.
12. Hospital
Requirements
- Register at a hospital or birthing center
What you get:
Depending on location hospitals usually provide:
- diapers
- wipes
- Postpartum care
- Breastfeeding aids
- nose aspirator
- baby wash
13. Doctors office
Requirements
- Establish a relationship and attend at least one appointment
- Ask the office for supplies
What you get:
Dr’s offices usually have samples of products to use for you and the baby. These include:
- rash cream
- eczema cream
- diapers
- wipes
14. Nanobebe
Nanobebe is a brand of products that offers innovative solutions for baby care. Their products range from monitors to feeding products. Their sample kit includes some essentials for newborn care.

Requirements
- Add sample kit to cart
- check out using Shop Pay, PayPal, Google Pay, or guest checkout
- Email address
- Shipping address
- Pay shipping cost ($9 to California)
What you get
- -Flexy pacifier
- -Milk storage bags
- -Nursing pads
15. Insurance

Requirements:
- Insurance coverage at the time of delivery
- Different insurance companies have different requirements. Usually name, address, due date, and some type of sign-up.
What you get:
Insurance companies are required to provide a hospital-grade pump to you. The brands and models that are available depend on your insurance. You can also pay a discounted price if you want to upgrade to higher models.
Final Thoughts
Taking advantage of baby freebies can be a lifesaver for new and expecting parents. While many of these offers come with certain requirements and small costs, they provide valuable opportunities to try new products and stock up on essentials without breaking the bank.
From formula samples to baby care products, these samples can help ease the mental burden of shopping for a new baby. So take advantage of these resources, enjoy the free stuff, and cherish the journey of parenthood with a little extra serotonin boosts.